| 13. aug. 2024 | Spyd 800gram | 48.77 | – | 10 | – | Gøteborg/SWE, World Masters Athletics Championships |
| 23. juni 2024 | Spyd 800gram | 49.46 | – | 1 | – | Stjørdal, NM Friidrett for veteraner |
| 14. aug. 2021 | Spyd 800gram | 48.69 | – | 2 | – | Trondheim, Trondheimslekene |
| 20. juni 2021 | Spyd 800gram | 48.92 | – | 1 | – | Trondheim, Kruska stevnet 2021 |
| 12. sep. 2019 | Spyd 800gram | 53.88 | – | 5 | – | Caorle/ITA, European Masters Athletics Championships 2019 |
| 28. aug. 2019 | Spyd 800gram | 52.69 | – | 1 | – | Trondheim, Ranheimslekene 2019 |
| 11. sep. 2018 | Spyd 800gram | 50.82 | – | – | – | Torremolinos/ESP, XXIII World Masters Athletics Championships |
| 26. aug. 2018 | Spyd 800gram | 51.60 | – | 1 | – | Stjørdal, NM Veteran Friidrett 2018 |
| 14. juni 2018 | Spyd 800gram | 49.23 | – | 1 | – | Trondheim, Kastkarusell |
| 2. juni 2018 | Spyd 800gram | 53.80 | – | 1 | – | Stjørdal, BDO-lekene 2018 |
| 21. sep. 2015 | Spyd 800gram | 50.84 | – | 1 | – | Trondheim, Seriestevne |
| 21. sep. 2015 | Kule 7,26kg | 10.68 | – | 1 | – | Trondheim, Seriestevne |
| 23. sep. 2014 | Kule 7,26kg | 10.81 | – | 1 | – | Trondheim, Klubbmesterskap |
| 27. aug. 2014 | Spyd 800gram | 50.04 | – | 1 | – | Trondheim, SpareBank 1 Stevnet |
| 31. aug. 2011 | Spyd 800gram | 48.85 | – | 1 | – | Trondheim, Kaststevne |
| 31. aug. 2011 | Kule 7,26kg | 10.67 | – | 1 | – | Trondheim, Kaststevne |
| 19. mai 2011 | Spyd 800gram | 49.45 | – | 1 | – | Trondheim, Sparebank 1-stevne-vår |