| 27. mai 2017 | 400 meter | 57.48 | – | 2 | – | Stockholm/SWE, Kval Lag-SM |
| 11. juni 2015 | 400 meter | 57.24 | – | – | – | Oslo/Bi, Diamond League 2015 - Bislett Games |
| 30. mai 2015 | 200 meter | 25.47 | +0.6 | – | – | Trondheim, Trondheimslekene 2015 |
| 31. jan. 2015 | 400 meter | 58.08 | – | – | – | Stockholm/SWE, Raka Spåret 2015(i) |
| 2. aug. 2014 | 100 meter hekk (84,0cm) | 14.33 | +3.1 | – | – | Umeå/SWE, SM 2014 |
| 2. aug. 2014 | 100 meter hekk (84,0cm) | 14.06 | +2.0 | – | – | Umeå/SWE, SM 2014 |
| 6. juli 2014 | 200 meter | 25.14 | +1.2 | – | – | Uppsala/SWE, Uppsalaspelen 2014 |
| 29. mai 2014 | 100 meter hekk (84,0cm) | 14.80 | -1.9 | 4 | – | Västerås/SWE, Seriematch |
| 29. mai 2014 | 200 meter | 24.80 | +0.5 | 3 | – | Västerås/SWE, Seriematch |
| 22. mai 2014 | 100 meter | 12.54 | – | – | – | Oslo/Bi, Norwegian Grand Prix |
| 22. mai 2014 | 100 meter | 12.42 | +0.7 | – | – | Oslo/Bi, Norwegian Grand Prix |
| 18. mai 2014 | 200 meter | 25.09 | -0.1 | 1 | – | Danderyd/SWE, Danderyds Ungdomsspel |
| 23. feb. 2014 | 60 meter hekk (84,0cm) | 8.61 | – | – | – | Gøteborg/SWE, ISM(i) |
| 23. feb. 2014 | 60 meter hekk (84,0cm) | 8.62 | – | – | – | Gøteborg/SWE, ISM(i) |
| 9. feb. 2014 | Lengde | 5.34 | – | 4 | – | Växjö/SWE, ISM Mångkamp 2014(i) |
| 9. feb. 2014 | 5 Kamp (60mhekk-Høyde-Kule-Lengde-800m) | 3453 | – | 3 | – | Växjö/SWE, ISM Mångkamp 2014(i) |
| 9. feb. 2014 | Høyde | 1.46 | – | 5 | – | Växjö/SWE, ISM Mångkamp 2014(i) |
| 9. feb. 2014 | 60 meter hekk (84,0cm) | 8.93 | – | 2 | – | Växjö/SWE, ISM Mångkamp 2014(i) |
| 9. feb. 2014 | Kule 4,0kg | 9.06 | – | 5 | – | Växjö/SWE, ISM Mångkamp 2014(i) |
| 26. jan. 2014 | 60 meter hekk (84,0cm) | 8.89 | – | 3 | – | Stockholm/SWE, Hammarbyspelen 2014(i) |
| 26. jan. 2014 | 60 meter hekk (84,0cm) | 8.87 | – | 2 | – | Stockholm/SWE, Hammarbyspelen 2014(i) |
| 1. sep. 2013 | 400 meter hekk (76,2cm) | 59.16 | – | – | – | Borås/SWE, SM |
| 31. aug. 2013 | 400 meter hekk (76,2cm) | 59.94 | – | – | – | Borås/SWE, SM |
| 5. aug. 2013 | 200 meter | 24.54 | +0.9 | – | – | Sollentuna/SWE, Formtoppningen 2013 |
| 5. aug. 2013 | 100 meter | 12.13 | +1.6 | – | – | Sollentuna/SWE, Formtoppningen 2013 |
| 21. juli 2013 | 400 meter hekk (76,2cm) | 59.35 | – | – | – | Brussel/BEL, Belgisk mesterskap |
| 20. juli 2013 | 400 meter hekk (76,2cm) | 58.86 | – | – | – | Brussel/BEL, Belgisk mesterskap |
| 8. juli 2013 | 400 meter hekk (76,2cm) | 57.85 | – | – | – | Universiaden |
| 22. juni 2013 | 400 meter hekk (76,2cm) | 58.55 | – | – | – | Gateshead/GBR, European Athletics Team Championships |
| 16. juni 2013 | 400 meter hekk (76,2cm) | 58.28 | – | – | – | Uppsala/SWE, Folksam Challenge |
| 14. juni 2013 | 200 meter hekk (76,2cm) | 26.74 | -0.4 | 1 | – | Huddinge/SWE, Huddingespelen 2013 |
| 13. juni 2013 | 400 meter hekk (76,2cm) | 58.49 | – | 8 | – | Oslo/Bi, Diamond League 2013 - Bislett Games |
| 7. juni 2013 | 100 meter hekk (84,0cm) | 14.13 | +0.8 | 1 | – | Sollentuna/SWE, SAYO 2013 |
| 1. juni 2013 | 400 meter hekk (76,2cm) | 58.40 | – | – | – | Genève/SUI, AtletiCAGeneve - Memorial Georges Callat |
| 20. mai 2013 | 400 meter hekk (76,2cm) | 59.96 | – | – | – | Rehlingen/GER, Internationales Pfingstsportfest |
| 12. mai 2013 | 400 meter hekk (76,2cm) | 59.73 | – | 1 | – | Enskede/SWE, Lag-SM kval A |
| 17. feb. 2013 | 60 meter hekk (84,0cm) | 8.88 | – | – | – | Norrköping/SWE, ISM(i) |
| 16. feb. 2013 | 400 meter | 55.98 | – | – | – | Norrköping/SWE, ISM(i) |
| 16. feb. 2013 | 400 meter | 56.51 | – | – | – | Norrköping/SWE, ISM(i) |
| 9. feb. 2013 | 400 meter | 56.18 | – | 6 | – | Växjö/SWE, Nordenkampen 2013(i) |
| 3. feb. 2013 | 300 meter hekk (76,2cm) | 41.54 | – | 1 | – | Tampere/FIN, Stars' Games(i) |
| 29. jan. 2013 | 400 meter | 55.35 | – | – | – | Wien/AUT, Indoor Classic Vienna 2013(i) |
| 26. jan. 2013 | 60 meter hekk (84,0cm) | 8.77 | – | 4 | – | Norrköping/SWE, Norrköping Indoor Games(i) |
| 26. jan. 2013 | 60 meter hekk (84,0cm) | 8.6 | – | 5 | – | Norrköping/SWE, Norrköping Indoor Games(i) |
| 2. aug. 2012 | 300 meter hekk (76,2cm) | 41.36 | – | 1 | – | Enskede/SWE, Udda grenars kväll |
| 26. juli 2012 | 200 meter | 24.89 | -0.1 | – | – | Stockholm/SWE, Öppna DM/Friidrottskväll 2 |
| 19. juli 2012 | 200 meter | 25.44 | -2.1 | – | – | Karlstad/SWE, Folksam Grand Prix 2012 - Karlstad |
| 27. juni 2012 | 400 meter hekk (76,2cm) | 58.24 | – | – | – | Helsingfors/FIN, European Athletics Championships |
| 23. juni 2012 | 400 meter hekk (76,2cm) | 59.14 | – | 3 | – | Nivelles/BEL, Meeting International de la Ville de Nivelles |
| 17. juni 2012 | 400 meter hekk (76,2cm) | 58.59 | – | 7 | – | Zhukovsky/RUS, Znamensky Memorial |
| 10. juni 2012 | 400 meter hekk (76,2cm) | 58.65 | – | – | – | Tampere/FIN, Tampere Games |
| 7. juni 2012 | 400 meter hekk (76,2cm) | 57.78 | – | 2 | – | Oslo/Bi, Samsung Diamond League 2012 |
| 12. mai 2012 | 200 meter | 24.41 | +4.1 | – | – | Los Angeles/CA/USA, CSLA Last Chance Qualifier |
| 7. feb. 2012 | 300 meter hekk (76,2cm) | 41.57 | – | 2 | – | Korsholm/FIN, Botnia Games 2012(i) |
| 29. aug. 2011 | 400 meter hekk (76,2cm) | 57.51 | – | – | – | Daegu/KOR, 13th IAAF World Championships |
| 2. aug. 2011 | 400 meter hekk (76,2cm) | 56.54 | – | 2 | – | Karlstad/SWE, Folksam Grand Prix 2011 |
| 26. juni 2011 | 400 meter hekk (76,2cm) | 57.41 | – | 1 | – | Kuortane/FIN, Kuortane Elite Championships |
| 18. juni 2011 | 400 meter hekk (76,2cm) | 56.38 | – | – | – | Izmir/TUR, 3rd European Team Championships 1st League |
| 11. juni 2011 | 400 meter hekk (76,2cm) | 57.96 | – | – | – | Istanbul/TYR, Cezmi Or Memorial |
| 3. juni 2011 | 400 meter hekk (76,2cm) | 59.34 | – | 2 | – | København/DEN, EM Hold udtagelse |
| 19. mai 2011 | 300 meter | 38.74 | – | – | – | Oslo/Bi, Adidas Opening Games 2011 |
| 22. feb. 2011 | 400 meter | 55.32 | – | – | – | Stockholm/SWE, XL Galan 2011(i) |
| 12. feb. 2011 | 400 meter | 54.78 | – | – | – | Ranheim, NM Innendørs 2011(i) |
| 12. feb. 2011 | 400 meter | 55.50 | – | – | – | Ranheim, NM Innendørs 2011(i) |
| 5. feb. 2011 | 300 meter hekk (76,2cm) | 40.09 | – | 1 | – | Tampere/FIN, Innendørslandskamp(i) |
| 1. feb. 2011 | 400 meter | 54.78 | – | 5 | – | Wien/AUT, Indoor Classic Vienna 2011(i) |
| 30. jan. 2011 | 400 meter | 55.18 | – | – | – | Bratislava/SVK, Elan miting(i) |
| 4. juli 2010 | 200 meter | 24.50 | +1.5 | 3 | – | Göteborg, SWE |
| 2. aug. 2009 | 400 meter | 53.49 | – | 3 | – | Malmö, SWE |
| 16. aug. 2006 | Tresteg | 10.78 | +0.0 | 1 | – | Trondheim/St |
| 16. mai 2004 | 150 meter | 18.94 | +3.0 | 1 | – | Stavanger |