Helene Sofie Ingvaldsen

22. juni 1996 (29 år)·Kvinne

Slegge 4,0kg/119,5cm

2008–2025 · 18 sesonger279 stevner18 øvelser345 resultater

Personlige rekorder

Utendørs

Øvelse	Resultat	Dato	Sted
Stav	2.06	2.8.08	Bergen/Fa
Kule 3,0kg	14.13	1.9.12	Ravnanger Idrettspark
Kule 4,0kg	12.91	5.12.20	Fana Stadion
Diskos 600gram	48.19	2.7.11	Hedens Idrottsplats
Diskos 750gram	45.65	19.8.11	Stord Idrettspark
Diskos 1,0kg	42.98	30.5.14	Fana Stadion
Spyd 400gram	33.03	18.6.11	Nadderud Stadion
Spyd 600gram	31.27	31.8.14	Fana Stadion
Kast 5 Kamp (Slegge-Kule-Diskos-Spyd-Vektkast)	2391	12.10.13	Skansemyren Idrettsplass
Kast 5 Kamp (Slegge-Kule-Diskos-Spyd-Vektkast) Ungdom	3446	24.10.15	Skansemyren Idrettsplass
Slegge 3,0Kg (119,5cm)	65.37	13.7.13	RSC Olimpiyskiy Stadium
Slegge 3,0kg/110cm	58.31	20.5.12	Sportzentrum Brandberge
Slegge 4,0kg/119,5cm	66.89	10.4.21	Roy P. Drachman Stadium
VektKast 9,08Kg	20.78	22.12.18	Knarvik Stadion

Innendørs

Øvelse	Resultat	Dato	Sted
60 meter	8.97	25.2.12	Leikvang Friidrettshall
Høyde uten tilløp	1.10	16.1.12	Åstvedthallen
Lengde uten tilløp	2.17	9.1.16	Bærum Idrettspark
Tresteg uten tilløp	6.27	28.11.15	Leikvang Friidrettshall
Kule 3,0kg	15.18	12.2.12	Leikvang Friidrettshall
Kule 4,0kg	13.51	29.2.20	Lied Recreational Center
VektKast 9,08Kg	21.20	26.1.18	Randal Tyson Track Center

Progresjon

År	Resultat
2011	9.46
2012	8.97

Sesongbeste per år

År	Øvelse	Beste
2025	Slegge 4,0kg/119,5cm	61.60
2024	Slegge 4,0kg/119,5cm	62.68
2023	Slegge 4,0kg/119,5cm	60.39
2021	Slegge 4,0kg/119,5cm	66.89
2020	Slegge 4,0kg/119,5cm	65.55
2019	Slegge 4,0kg/119,5cm	61.80
2018	Slegge 4,0kg/119,5cm	64.77
2017	Slegge 4,0kg/119,5cm	64.14
2016	Slegge 4,0kg/119,5cm	59.01
2015	Slegge 4,0kg/119,5cm	58.39

+ 5 flere sesonger

Alle resultater (spredningsplott)

3 resultater

NRNorgesrekord

Pers

Øvrige resultater

Alle resultater

345 resultater

Dato	Øvelse	Resultat	Vind	Plass	Runde	Stevne
2. aug. 2025	Slegge 4,0kg/119,5cm	60.16	–	–	–	Ravnanger, NM
1. aug. 2025	Slegge 4,0kg/119,5cm	55.99	–	–	–	Ravnanger, NM
30. juli 2025	Slegge 4,0kg/119,5cm	59.56	–	1	–	Fana, Kaststevne
28. juli 2025	Slegge 4,0kg/119,5cm	59.36	–	1	–	Fana, Kaststevne
19. juli 2025	Slegge 4,0kg/119,5cm	59.06	–	1	–	Bromley/GBR, National Athletics League Championship
5. juli 2025	Kule 4,0kg	10.74	–	1	–	Stevenage/GBR, National Athletics League Championship - East
5. juli 2025	Slegge 4,0kg/119,5cm	57.34	–	1	–	Stevenage/GBR, National Athletics League Championship - East
22. juni 2025	Kule 4,0kg	11.49	–	1	–	Chelmsford/GBR, Southern Athletics League: Division 1
22. juni 2025	Slegge 4,0kg/119,5cm	58.90	–	1	–	Chelmsford/GBR, Southern Athletics League: Division 1
31. mai 2025	Slegge 4,0kg/119,5cm	57.32	–	1	–	Chelmsford/GBR, National Athletics League Championship - East
10. mai 2025	Slegge 4,0kg/119,5cm	61.60	–	1	–	Chelmsford/GBR, Essex Track and Field Championships 2025
29. juni 2024	Slegge 4,0kg/119,5cm	60.56	–	–	–	Sandnes, NM 2024
28. juni 2024	Slegge 4,0kg/119,5cm	58.25	–	–	–	Sandnes, NM 2024
23. juni 2024	Slegge 4,0kg/119,5cm	62.68	–	1	–	Fana, Kaststevne
20. juni 2023	Slegge 4,0kg/119,5cm	60.39	–	1	–	Knarvik, Sommerleikane
10. juni 2021	Slegge 4,0kg/119,5cm	60.90	–	23	–	Eugene/OR/USA, NCAA Championships
27. mai 2021	Slegge 4,0kg/119,5cm	64.64	–	7	–	College Station/TX/USA, NCAA Preliminary West Round
14. mai 2021	Slegge 4,0kg/119,5cm	64.99	–	2	–	Manhatten/KS/USA, Big 12 Championships
7. mai 2021	Slegge 4,0kg/119,5cm	61.94	–	1	–	Manhatten/KS/USA, Ward Haylett Invitational
1. mai 2021	Slegge 4,0kg/119,5cm	63.09	–	2	–	College Station/TX/USA, Alumni Muster
16. apr. 2021	Slegge 4,0kg/119,5cm	65.71	–	1	–	Waco/TX/USA, Michael Johnson Invitational
10. apr. 2021	Slegge 4,0kg/119,5cm	66.89	–	2	–	Tucson/AZ/USA, Jim Click Shootout
26. mars 2021	Slegge 4,0kg/119,5cm	66.22	–	2	–	Wichita/KS/USA, Shocker Spring Invitational
19. mars 2021	Slegge 4,0kg/119,5cm	64.75	–	1	–	San Antonio/TX/USA, UTSA Invitational
19. des. 2020	Kule 4,0kg	12.80	–	1	–	Leikvang, Førjulsspretten
5. des. 2020	Kule 4,0kg	12.91	–	1	–	Fana, Kaststevne
5. des. 2020	Diskos 1,0kg	40.41	–	1	–	Fana, Kaststevne
5. des. 2020	Slegge 4,0kg/119,5cm	65.55	–	1	–	Fana, Kaststevne
29. feb. 2020	Kule 4,0kg	13.51	–	12	–	Ames/IA/USA, Big 12 Indoor Championships(i)
28. feb. 2020	VektKast 9,08Kg	20.18	–	2	–	Ames/IA/USA, Big 12 Indoor Championships(i)
22. feb. 2020	Kule 4,0kg	12.48	–	4	–	Manhatten/KS/USA, Steve Miller Open(i)
22. feb. 2020	VektKast 9,08Kg	20.32	–	1	–	Manhatten/KS/USA, Steve Miller Open(i)
31. jan. 2020	VektKast 9,08Kg	20.60	–	3	–	Fayetteville/AR/USA, Razorback Invitational(i)
24. jan. 2020	VektKast 9,08Kg	20.46	–	1	–	Manhatten/KS/USA, DeLoss Dodds Invitational(i)
18. jan. 2020	VektKast 9,08Kg	20.13	–	1	–	Wichita/KS/USA, KU-KSU-WSU TRIANGULAR Meet(i)
10. jan. 2020	VektKast 9,08Kg	19.50	–	4	–	Lexington/KY/USA, Jim Green Invitational(i)
14. des. 2019	VektKast 9,08Kg	19.83	–	2	–	Manhatten/KS/USA, K-State Winter Invitational(i)
2. aug. 2019	Slegge 4,0kg/119,5cm	57.13	–	2	–	Hamar, NM Hamar 2019
28. juli 2019	Diskos 1,0kg	38.77	–	3	–	Fana, Kaststevne-6
28. juli 2019	Slegge 4,0kg/119,5cm	55.50	–	2	–	Fana, Kaststevne-6
29. juni 2019	Slegge 4,0kg/119,5cm	59.38	–	2	–	Gøteborg/SWE, Världsungdomsspelen 2019
6. juni 2019	Slegge 4,0kg/119,5cm	60.69	–	21	–	Austin/TX/USA, NCAA Division I Championships
23. mai 2019	Slegge 4,0kg/119,5cm	61.52	–	11	–	Sacramento/CA/USA, NCAA West Preliminary Round
10. mai 2019	Slegge 4,0kg/119,5cm	60.41	–	1	–	Norman/OK/USA, Big 12 Conference Outdoor Championships
4. mai 2019	Slegge 4,0kg/119,5cm	61.80	–	1	–	Manhatten/KS/USA, Ward Haylett Invitational
29. mars 2019	Slegge 4,0kg/119,5cm	59.81	–	7	–	San Marcos/TX/USA, Bobcat Invitational
28. mars 2019	Slegge 4,0kg/119,5cm	60.83	–	10	–	Austin/TX/USA, Texas Relays
16. mars 2019	Slegge 4,0kg/119,5cm	58.14	–	1	–	Fort Worth/TX/USA, TCU Invitational
22. feb. 2019	VektKast 9,08Kg	20.45	–	1	–	Lubbock/TX/USA, Big 12 Championships(i)
16. feb. 2019	VektKast 9,08Kg	21.13	–	3	–	Manhatten/KS/USA, Steve Miller Open(i)
8. feb. 2019	VektKast 9,08Kg	20.79	–	1	–	Lubbock/TX/USA, Texas Tech Shootout(i)
1. feb. 2019	VektKast 9,08Kg	20.06	–	3	–	Lincoln/NE/USA, Frank Sevigne Husker Invitational(i)
25. jan. 2019	VektKast 9,08Kg	21.17	–	1	–	Fayetteville/AR/USA, Razorback Invitational(i)
18. jan. 2019	VektKast 9,08Kg	20.99	–	1	–	Lawrence/KS/USA, KU KSU WSU Triangular Match(i)
12. jan. 2019	VektKast 9,08Kg	20.43	–	2	–	Manhatten/KS/USA, Wildcat Invitational(i)
22. des. 2018	VektKast 9,08Kg	20.78	–	1	–	Knarvik, Vektkaststevne
8. des. 2018	VektKast 9,08Kg	21.05	–	2	–	Manhatten/KS/USA, K-State Winter Invitational(i)
17. aug. 2018	Slegge 4,0kg/119,5cm	56.75	–	3	–	Byrkjelo, NM 2018
12. aug. 2018	Slegge 4,0kg/119,5cm	57.69	–	5	–	Gävle/SWE, Nordisk U23 mesterskap
7. juni 2018	Slegge 4,0kg/119,5cm	64.77	–	7	–	Eugene/OR/USA, NCAA Division I Championships
26. mai 2018	Slegge 4,0kg/119,5cm	62.03	–	9	–	Sacramento/CA/USA, NCAA West Preliminary Round
11. mai 2018	Slegge 4,0kg/119,5cm	63.40	–	3	–	Waco/TX/USA, Big 12 Outdoor Track & Field Championships
27. apr. 2018	Slegge 4,0kg/119,5cm	64.42	–	2	–	Lubbock/TX/USA, Texas Tech Corky/Crofoot Shootout
13. apr. 2018	Slegge 4,0kg/119,5cm	63.76	–	2	–	Austin/TX/USA, Texas Invitational
7. apr. 2018	Slegge 4,0kg/119,5cm	63.09	–	2	–	Tucson/AZ/USA, Jim Click Shootout
23. mars 2018	Slegge 4,0kg/119,5cm	62.54	–	2	–	San Antonio/TX/USA, Roadrunner Invitational
23. feb. 2018	VektKast 9,08Kg	20.72	–	2	–	Ames/IA/USA, Big 12 Indoor Championships(i)
16. feb. 2018	VektKast 9,08Kg	20.37	–	1	–	Lincoln/NE/USA, Nebraska Tune-Up(i)
9. feb. 2018	VektKast 9,08Kg	19.81	–	1	–	Lubbock/TX/USA, Texas Tech Shootout(i)
2. feb. 2018	VektKast 9,08Kg	19.81	–	1	–	Manhatten/KS/USA, DeLoss Dodds Invitational(i)
26. jan. 2018	VektKast 9,08Kg	21.20	–	2	–	Fayetteville/AR/USA, Razorback Invitational(i)
19. jan. 2018	VektKast 9,08Kg	20.83	–	3	–	Iowa City/IA/USA, Larry Wieczorek Invitational(i)
13. jan. 2018	VektKast 9,08Kg	20.32	–	1	–	Lawrence/KS/USA, KSU-KU-WSU Triangular(i)
6. jan. 2018	VektKast 9,08Kg	19.82	–	1	–	Manhatten/KS/USA, Kansas State Wildcat Invitational(i)
9. des. 2017	VektKast 9,08Kg	19.61	–	1	–	Manhatten/KS/USA, K-State Winter Invitational(i)
25. aug. 2017	Slegge 4,0kg/119,5cm	58.06	–	–	–	Sandnes, NM 2017
11. aug. 2017	Kule 4,0kg	11.38	–	6	–	Harstad, Jr NM i friidrett 2017
11. aug. 2017	Slegge 4,0kg/119,5cm	55.89	–	2	–	Harstad, Jr NM i friidrett 2017
2. juli 2017	Slegge 4,0kg/119,5cm	61.33	–	–	–	Bottnaryd/SWE, Bottnarydskastet
1. juli 2017	Slegge 4,0kg/119,5cm	59.17	–	2	–	Gøteborg/SWE, Världsungdomsspelen 2017
8. juni 2017	Slegge 4,0kg/119,5cm	62.30	–	15	–	Eugene/OR/USA, NCAA Division I Championships
25. mai 2017	Slegge 4,0kg/119,5cm	64.14	–	7	–	Austin/TX/USA, NCAA West Preliminary
12. mai 2017	Slegge 4,0kg/119,5cm	59.60	–	4	–	Lawrence/KS/USA, Big 12 Outdoor Track & Field Championships
29. apr. 2017	Slegge 4,0kg/119,5cm	60.91	–	5	–	Des Moines/IA/USA, Drake Relays
14. apr. 2017	Slegge 4,0kg/119,5cm	61.94	–	3	–	Austin/TX/USA, Texas Invitational
25. mars 2017	Slegge 4,0kg/119,5cm	61.58	–	2	–	Coral Gables/FL/USA, Miami Hurricane Collegiate Invitational
24. feb. 2017	VektKast 9,08Kg	19.88	–	2	–	Ames/IA/USA, Big 12 Indoor Championships(i)
17. feb. 2017	VektKast 9,08Kg	19.41	–	2	–	Manhatten/KS/USA, KSU Steve Miller Open(i)
10. feb. 2017	VektKast 9,08Kg	19.85	–	3	–	Ames/IA/USA, Iowa State Classic(i)
28. jan. 2017	VektKast 9,08Kg	19.76	–	2	–	Albuquerque/NM/USA, New Mexico Team Invitational(i)
20. jan. 2017	VektKast 9,08Kg	20.11	–	2	–	Manhatten/KS/USA, Kansas State DeLoss Dodds Invitational(i)
12. jan. 2017	VektKast 9,08Kg	19.08	–	2	–	Wichita/KS/USA, Wichita State vs Kansas vs Kansas State(i)
6. jan. 2017	VektKast 9,08Kg	18.47	–	2	–	Lawrence/KS/USA, Bill Easton Classic(i)
10. des. 2016	VektKast 9,08Kg	18.53	–	2	–	Manhatten/KS/USA, Kansas State Winter Invitational(i)
7. aug. 2016	Diskos 1,0kg	39.66	–	4	–	Brandbu, Junior-NM 2016
5. aug. 2016	Kule 4,0kg	11.16	–	5	–	Brandbu, Junior-NM 2016
5. aug. 2016	Slegge 4,0kg/119,5cm	57.23	–	1	–	Brandbu, Junior-NM 2016
2. aug. 2016	Diskos 1,0kg	37.71	–	2	–	Fana, Stevnekarusellen 2
2. aug. 2016	Slegge 4,0kg/119,5cm	56.70	–	1	–	Fana, Stevnekarusellen 2
31. juli 2016	Diskos 1,0kg	39.20	–	10	–	Ravnanger, NM Friidrett
29. juli 2016	Slegge 4,0kg/119,5cm	53.21	–	5	–	Ravnanger, NM Friidrett
2. juli 2016	Slegge 4,0kg/119,5cm	56.30	–	2	–	Gøteborg/SWE, Världsungdomsspelen 2016
22. juni 2016	Diskos 1,0kg	38.83	–	2	–	Fana, Karusellstevne
22. juni 2016	Slegge 4,0kg/119,5cm	55.62	–	1	–	Fana, Karusellstevne
16. juni 2016	Slegge 4,0kg/119,5cm	55.50	–	3	–	Arna, Seriestevne
5. juni 2016	Slegge 4,0kg/119,5cm	57.17	–	2	–	Fana, Framolekene 2016
4. juni 2016	Kule 4,0kg	12.09	–	3	–	Fana, Framolekene 2016
3. juni 2016	Diskos 1,0kg	39.99	–	4	–	Fana, Framolekene 2016
30. mai 2016	Slegge 4,0kg/119,5cm	58.35	–	1	–	Fana, Kaststevne
27. mai 2016	Slegge 4,0kg/119,5cm	57.44	–	1	–	Fana, Stor-KM 2016
22. mai 2016	Slegge 4,0kg/119,5cm	58.90	–	8	–	Halle/GER, Hallesche Werfertage
13. mai 2016	Slegge 4,0kg/119,5cm	58.58	–	1	–	Fana, Karabinlekene 2016
8. mai 2016	Diskos 1,0kg	38.57	–	4	–	Fana, Kaststevne
8. mai 2016	Slegge 4,0kg/119,5cm	59.01	–	2	–	Fana, Kaststevne
1. mai 2016	Slegge 4,0kg/119,5cm	56.18	–	1	–	Gloppen, Loggane Open
29. apr. 2016	Slegge 4,0kg/119,5cm	55.17	–	1	–	Byrkjelo, Nasjonalt kaststemne
10. apr. 2016	Slegge 4,0kg/119,5cm	55.46	–	1	–	Fana, Kaststevne
13. feb. 2016	Kule 4,0kg	10.97	–	1	–	Leikvang, Pingvinlekene 2016(i)
23. jan. 2016	Kule 4,0kg	12.36	–	1	–	Leikvang, Nornalekene 2016(i)
9. jan. 2016	Lengde uten tilløp	2.17	–	4	–	Bærum, Kasterhoppestevne(i)
28. nov. 2015	Tresteg uten tilløp	6.27	–	2	–	Leikvang, Stavstevne 3(i)
24. okt. 2015	Kule 4,0kg	10.53	–	3	–	Bergen, Skansemyren kastkarusell 14
24. okt. 2015	Diskos 1,0kg	36.20	–	2	–	Bergen, Skansemyren kastkarusell 14
24. okt. 2015	Slegge 4,0kg/119,5cm	54.06	–	1	–	Bergen, Skansemyren kastkarusell 14
24. okt. 2015	Spyd 600gram	23.51	–	2	–	Bergen, Skansemyren kastkarusell 14
24. okt. 2015	VektKast 9,08Kg	17.30	–	1	–	Bergen, Skansemyren kastkarusell 14
24. okt. 2015	Kast 5 Kamp (Slegge-Kule-Diskos-Spyd-Vektkast) Ungdom	3446	–	2	–	Bergen, Skansemyren kastkarusell 14
13. sep. 2015	Diskos 1,0kg	40.63	–	2	–	Lillestrøm, UM 2015
12. sep. 2015	Kule 4,0kg	12.24	–	3	–	Lillestrøm, UM 2015
11. sep. 2015	Slegge 4,0kg/119,5cm	53.67	–	2	–	Lillestrøm, UM 2015
29. aug. 2015	Slegge 4,0kg/119,5cm	58.39	–	6	–	Espoo/FIN, Nordic U20 Match & Championships
19. aug. 2015	Slegge 4,0kg/119,5cm	57.91	–	1	–	Fana, Karusell-4
16. aug. 2015	Diskos 1,0kg	37.26	–	–	–	Byrkjelo, NM junior 2015
15. aug. 2015	Diskos 1,0kg	39.14	–	3	–	Byrkjelo, NM junior 2015
14. aug. 2015	Kule 4,0kg	12.01	–	5	–	Byrkjelo, NM junior 2015
14. aug. 2015	Slegge 4,0kg/119,5cm	57.42	–	2	–	Byrkjelo, NM junior 2015
2. aug. 2015	Slegge 4,0kg/119,5cm	57.51	–	4	–	Haugesund, NM 2015
31. juli 2015	Diskos 1,0kg	38.18	–	9	–	Haugesund, NM 2015
17. juli 2015	Slegge 4,0kg/119,5cm	57.55	–	–	–	Eskilstuna/SWE, European Athletics Junior Championships 2015
27. juni 2015	Slegge 4,0kg/119,5cm	53.33	–	6	–	Mannheim/GER, Bauhaus Juniorengala
22. juni 2015	Diskos 1,0kg	39.90	–	4	–	Fana, Kaststevne
14. juni 2015	Slegge 4,0kg/119,5cm	54.43	–	1	–	Nadderud, Oslo Sportslager Tyrvinglekene
13. juni 2015	Kule 4,0kg	11.67	–	1	–	Nadderud, Oslo Sportslager Tyrvinglekene
6. juni 2015	Slegge 4,0kg/119,5cm	53.38	–	6	–	Florø, Norwegian Grand Prix Florø Friidrettsfestival 2015
5. juni 2015	Slegge 4,0kg/119,5cm	55.89	–	2	–	Fana, Stor-KM 2015
31. mai 2015	Slegge 4,0kg/119,5cm	57.78	–	2	–	Fana, Framolekene 2015
29. mai 2015	Diskos 1,0kg	40.61	–	1	–	Fana, Framolekene 2015
24. mai 2015	Slegge 4,0kg/119,5cm	58.27	–	1	–	Fana, Kaststevne
16. mai 2015	Slegge 4,0kg/119,5cm	58.12	–	6	–	Halle/GER, Halplus-Werfertage 2015
3. mai 2015	Slegge 4,0kg/119,5cm	55.78	–	2	–	Gloppen, Loggane Open
1. mai 2015	Slegge 4,0kg/119,5cm	55.34	–	2	–	Gloppen, Kaststemne
24. jan. 2015	Kule 4,0kg	12.02	–	1	–	Leikvang, NornaLekene 2015(i)
20. sep. 2014	Slegge 4,0kg/119,5cm	50.73	–	1	–	Leikvang, Bergenslekene 2014
7. sep. 2014	Diskos 1,0kg	40.33	–	3	–	Haugesund, Ungdomsmesterskapet 2014
6. sep. 2014	Kule 4,0kg	12.12	–	2	–	Haugesund, Ungdomsmesterskapet 2014
5. sep. 2014	Slegge 4,0kg/119,5cm	52.23	–	1	–	Haugesund, Ungdomsmesterskapet 2014
31. aug. 2014	Diskos 1,0kg	38.73	–	3	–	Fana, KM 2014
31. aug. 2014	Spyd 600gram	31.27	–	2	–	Fana, KM 2014
30. aug. 2014	Kule 4,0kg	11.16	–	3	–	Fana, KM 2014
29. aug. 2014	Slegge 4,0kg/119,5cm	53.31	–	1	–	Fana, KM 2014
24. aug. 2014	Slegge 4,0kg/119,5cm	53.43	–	5	–	Jessheim, NM 2014
22. aug. 2014	Diskos 1,0kg	36.16	–	11	–	Jessheim, NM 2014
16. aug. 2014	Slegge 4,0kg/119,5cm	52.23	–	6	–	Kristiansand, Nordic Match U20
10. aug. 2014	Diskos 1,0kg	39.78	–	4	–	Fredrikstad, Junior NM 2014
8. aug. 2014	Kule 4,0kg	11.69	–	–	–	Fredrikstad, Junior NM 2014
8. aug. 2014	Kule 4,0kg	11.02	–	–	–	Fredrikstad, Junior NM 2014
8. aug. 2014	Slegge 4,0kg/119,5cm	53.78	–	2	–	Fredrikstad, Junior NM 2014
6. aug. 2014	Diskos 1,0kg	39.28	–	2	–	Fana, Kaststevne
22. juli 2014	Slegge 4,0kg/119,5cm	56.63	–	–	–	Eugene/OR/USA, IAAF World Junior Championship
9. juli 2014	Slegge 4,0kg/119,5cm	53.59	–	1	–	Fana, Karusellstevne 1
4. juli 2014	Slegge 4,0kg/119,5cm	57.06	–	4	–	Helsingborg/SWE, Öresundsspelen 2014
29. juni 2014	Slegge 4,0kg/119,5cm	54.62	–	4	–	Bottnaryd/SWE, Bottnarydskastet 2014
28. juni 2014	Slegge 4,0kg/119,5cm	51.80	–	2	–	Gøteborg/SWE, Världsungdomsspelen 2014
22. juni 2014	Slegge 4,0kg/119,5cm	56.36	–	1	–	Fana, Kaststevne
13. juni 2014	Slegge 4,0kg/119,5cm	56.22	–	1	–	Oslo/NIH, DNB Tyrvinglekene
12. juni 2014	Diskos 1,0kg	36.53	–	4	–	Oslo/NIH, DNB Tyrvinglekene
9. juni 2014	Kule 4,0kg	11.82	–	1	–	Gloppen, Loggane Open
9. juni 2014	Slegge 4,0kg/119,5cm	53.73	–	1	–	Gloppen, Loggane Open
7. juni 2014	Slegge 4,0kg/119,5cm	54.66	–	3	–	Florø, Norwegian Grand Prix Florø 2014
1. juni 2014	Slegge 4,0kg/119,5cm	56.51	–	2	–	Fana, Framolekene 2014
31. mai 2014	Kule 4,0kg	11.62	–	2	–	Fana, Framolekene 2014
30. mai 2014	Diskos 1,0kg	42.98	–	2	–	Fana, Framolekene 2014
25. mai 2014	Slegge 4,0kg/119,5cm	51.37	–	1	–	Fana, Kaststevne
24. mai 2014	Slegge 4,0kg/119,5cm	49.65	–	1	–	Bergen, Kastkarusell 2
17. mai 2014	Slegge 4,0kg/119,5cm	54.19	–	4	–	Halle/GER, 40. Halplus Werfertage
9. mai 2014	Slegge 4,0kg/119,5cm	53.35	–	2	–	Fana, Karabinlekene 2014
2. mai 2014	Slegge 4,0kg/119,5cm	53.78	–	1	–	Oslo/NIH, Vårmønstring
1. mai 2014	Slegge 4,0kg/119,5cm	50.74	–	1	–	Fana, Kaststevne
19. okt. 2013	Slegge 4,0kg/119,5cm	50.83	–	1	–	Bergen, Kastkarusell 13
12. okt. 2013	Kule 4,0kg	10.55	–	1	–	Bergen, Kastkarusell 12
12. okt. 2013	Diskos 1,0kg	35.01	–	1	–	Bergen, Kastkarusell 12
12. okt. 2013	Slegge 4,0kg/119,5cm	53.30	–	1	–	Bergen, Kastkarusell 12
12. okt. 2013	Spyd 600gram	28.19	–	1	–	Bergen, Kastkarusell 12
12. okt. 2013	VektKast 9,08Kg	15.86	–	1	–	Bergen, Kastkarusell 12
12. okt. 2013	Kast 5 Kamp (Slegge-Kule-Diskos-Spyd-Vektkast)	2391	–	1	–	Bergen, Kastkarusell 12
1. okt. 2013	Slegge 4,0kg/119,5cm	53.39	–	1	–	Fana, Kaststevne
24. sep. 2013	Slegge 4,0kg/119,5cm	51.34	–	1	–	Bergen, Kastkarusell 11
14. sep. 2013	Slegge 3,0Kg (119,5cm)	61.00	–	1	–	Fana, Bergenslekene 2013
7. sep. 2013	Diskos 1,0kg	36.66	–	2	–	Lillehammer, UM 2013
6. sep. 2013	Kule 3,0kg	13.11	–	2	–	Lillehammer, UM 2013
6. sep. 2013	Slegge 3,0Kg (119,5cm)	60.13	–	1	–	Lillehammer, UM 2013
3. sep. 2013	Slegge 3,0Kg (119,5cm)	58.32	–	1	–	Fana, Karusellstevne 5
25. aug. 2013	Slegge 4,0kg/119,5cm	55.47	–	4	–	Greveskogen, NM 2013
23. aug. 2013	Diskos 1,0kg	37.24	–	8	–	Greveskogen, NM 2013
20. aug. 2013	Diskos 1,0kg	39.02	–	1	–	Fana, Karusellstevne 3
20. aug. 2013	Slegge 4,0kg/119,5cm	55.21	–	1	–	Fana, Karusellstevne 3
18. aug. 2013	Slegge 4,0kg/119,5cm	57.89	–	2	–	Espoo/FIN, Nordic U20 Match & Championships
17. aug. 2013	Diskos 1,0kg	39.65	–	8	–	Espoo/FIN, Nordic U20 Match & Championships
13. aug. 2013	Diskos 1,0kg	37.07	–	2	–	Bergen, Kastkarusell 9
13. aug. 2013	Slegge 4,0kg/119,5cm	52.68	–	1	–	Bergen, Kastkarusell 9
4. aug. 2013	Diskos 1,0kg	39.95	–	2	–	Overhalla, Junior NM
2. aug. 2013	Kule 4,0kg	11.69	–	4	–	Overhalla, Junior NM
2. aug. 2013	Slegge 4,0kg/119,5cm	54.66	–	1	–	Overhalla, Junior NM
30. juli 2013	Diskos 1,0kg	36.23	–	1	–	Fana, Karusellstevne 2
30. juli 2013	Slegge 4,0kg/119,5cm	54.43	–	1	–	Fana, Karusellstevne 2
22. juli 2013	Slegge 4,0kg/119,5cm	52.43	–	1	–	Fana, Kaststevne
13. juli 2013	Slegge 3,0Kg (119,5cm)	65.37	–	–	–	Donetsk/UKR, World Youth Championships
12. juli 2013	Slegge 3,0Kg (119,5cm)	64.41	–	–	–	Donetsk/UKR, World Youth Championships
30. juni 2013	Diskos 1,0kg	36.94	–	6	–	Gøteborg/SWE, Världsungdomsspelen 2013
29. juni 2013	Slegge 4,0kg/119,5cm	56.11	–	1	–	Gøteborg/SWE, Världsungdomsspelen 2013
29. juni 2013	Slegge 4,0kg/119,5cm	53.38	–	1	–	Gøteborg/SWE, Världsungdomsspelen 2013
26. juni 2013	Slegge 3,0Kg (119,5cm)	60.64	–	1	–	Fana, Karusellstevne 1
24. juni 2013	Slegge 3,0Kg (119,5cm)	61.94	–	1	–	Fana, Kaststevne
18. juni 2013	Slegge 3,0Kg (119,5cm)	61.27	–	1	–	Bergen, Kastkarusell 6
16. juni 2013	Slegge 3,0Kg (119,5cm)	62.46	–	1	–	Nadderud, DNB Tyrvinglekene
14. juni 2013	Diskos 1,0kg	38.10	–	1	–	Nadderud, DNB Tyrvinglekene
9. juni 2013	Diskos 1,0kg	36.97	–	1	–	Fana, Stor-KM 2013
7. juni 2013	Slegge 3,0Kg (119,5cm)	59.78	–	1	–	Fana, Stor-KM 2013
2. juni 2013	Slegge 3,0Kg (119,5cm)	61.07	–	1	–	Fana, Framolekene 2013
1. juni 2013	Kule 3,0kg	13.09	–	1	–	Fana, Framolekene 2013
31. mai 2013	Diskos 1,0kg	39.35	–	1	–	Fana, Framolekene 2013
22. mai 2013	Kule 4,0kg	11.54	–	1	–	Ravnanger, Askøylekene
22. mai 2013	Diskos 1,0kg	32.65	–	1	–	Ravnanger, Askøylekene
18. mai 2013	Slegge 3,0Kg (119,5cm)	61.85	–	1	–	Bergen, Kastkarusell 4
12. mai 2013	Slegge 3,0Kg (119,5cm)	60.81	–	1	–	Fana, Karabinlekene 2013
8. mai 2013	Slegge 3,0Kg (119,5cm)	58.77	–	1	–	Ravnanger, Karusellstevne 1
3. mai 2013	Slegge 3,0Kg (119,5cm)	57.42	–	1	–	Oslo/NIH, Treningstevne
1. mai 2013	Slegge 3,0Kg (119,5cm)	58.33	–	1	–	Fana, Kaststevne
1. sep. 2012	Kule 3,0kg	14.13	–	1	–	Ravnanger, UM 2012
1. sep. 2012	Slegge 4,0kg/119,5cm	54.60	–	1	–	Ravnanger, UM 2012
31. aug. 2012	Diskos 1,0kg	38.72	–	2	–	Ravnanger, UM 2012
25. aug. 2012	Kule 4,0kg	11.54	–	8	–	Kristiansand, Job Zone NM Friidrett 2012
25. aug. 2012	Slegge 4,0kg/119,5cm	53.07	–	7	–	Kristiansand, Job Zone NM Friidrett 2012
24. aug. 2012	Diskos 1,0kg	38.55	–	–	–	Kristiansand, Job Zone NM Friidrett 2012
24. aug. 2012	Diskos 1,0kg	40.90	–	–	–	Kristiansand, Job Zone NM Friidrett 2012
21. aug. 2012	Slegge 4,0kg/119,5cm	53.08	–	1	–	Fana, Karusellstevne 4
19. aug. 2012	Slegge 4,0kg/119,5cm	55.28	–	5	–	Växjö/SWE, Nordic Junior Championship U20
8. aug. 2012	Kule 4,0kg	11.81	–	1	–	Fana, Karusellstevne 3
8. aug. 2012	Slegge 4,0kg/119,5cm	54.55	–	1	–	Fana, Karusellstevne 3
1. aug. 2012	Diskos 1,0kg	40.27	–	1	–	Fana, Karusellstevne 2
1. aug. 2012	Slegge 4,0kg/119,5cm	52.99	–	1	–	Fana, Karusellstevne 2
29. juli 2012	Diskos 1,0kg	39.70	–	3	–	Sigdal, Necon NM JR 2012
27. juli 2012	Kule 4,0kg	11.90	–	–	–	Sigdal, Necon NM JR 2012
27. juli 2012	Kule 4,0kg	10.91	–	–	–	Sigdal, Necon NM JR 2012
27. juli 2012	Slegge 4,0kg/119,5cm	55.89	–	1	–	Sigdal, Necon NM JR 2012
24. juli 2012	Slegge 4,0kg/119,5cm	54.68	–	1	–	Fana, Karusellstevne 1
8. juli 2012	Kule 3,0kg	13.12	–	2	–	Gøteborg/SWE, Världsungdomsspelen 2012
8. juli 2012	Diskos 1,0kg	40.72	–	4	–	Gøteborg/SWE, Världsungdomsspelen 2012
7. juli 2012	Slegge 4,0kg/119,5cm	55.12	–	2	–	Gøteborg/SWE, Världsungdomsspelen 2012
7. juli 2012	Slegge 4,0kg/119,5cm	50.57	–	5	–	Gøteborg/SWE, Världsungdomsspelen 2012
29. juni 2012	Slegge 4,0kg/119,5cm	54.01	–	3	–	Helsingborg/SWE, Öresundsspelen 2012
17. juni 2012	Kule 3,0kg	13.06	–	2	–	Nadderud, DNB Tyrvinglekene
17. juni 2012	Slegge 4,0kg/119,5cm	54.14	–	1	–	Nadderud, DNB Tyrvinglekene
15. juni 2012	Diskos 1,0kg	42.40	–	2	–	Nadderud, DNB Tyrvinglekene
10. juni 2012	Diskos 1,0kg	41.39	–	1	–	Fana, Stor KM 2012
9. juni 2012	Kule 3,0kg	13.82	–	2	–	Fana, Stor KM 2012
8. juni 2012	Slegge 4,0kg/119,5cm	54.32	–	1	–	Fana, Stor KM 2012
3. juni 2012	Slegge 4,0kg/119,5cm	55.06	–	1	–	Fana, Framolekene 2012
2. juni 2012	Kule 3,0kg	14.01	–	2	–	Fana, Framolekene 2012
1. juni 2012	Diskos 1,0kg	38.89	–	2	–	Fana, Framolekene 2012
23. mai 2012	Kule 3,0kg	11.82	–	1	–	Ravnanger, Askøylekene 2012
23. mai 2012	Diskos 1,0kg	38.63	–	1	–	Ravnanger, Askøylekene 2012
20. mai 2012	Slegge 3,0kg/110cm	58.31	–	2	–	Halle/GER, Halplus Werfertage 2012
28. apr. 2012	Slegge 4,0kg/119,5cm	52.42	–	1	–	Oslo/NIH, Vårmønstring
24. apr. 2012	Slegge 4,0kg/119,5cm	53.08	–	1	–	Bergen, Kastkarusell 2
19. apr. 2012	Slegge 4,0kg/119,5cm	52.26	–	1	–	Knarvik, Seriestemne
14. apr. 2012	Slegge 4,0kg/119,5cm	51.20	–	1	–	Bergen, Kastkarusell 1
11. mars 2012	Kule 3,0kg	13.86	–	2	–	Sandnes, UM Innendørs 2012(i)
26. feb. 2012	Kule 3,0kg	13.85	–	1	–	Leikvang, KM Innendørs(i)
25. feb. 2012	60 meter	8.97	–	2	–	Leikvang, KM Innendørs(i)
12. feb. 2012	Kule 3,0kg	15.18	–	1	–	Leikvang, Pingvinlekene(i)
16. jan. 2012	Høyde uten tilløp	1.10	–	1	–	Bergen/Ås, Stevne hopp u/t(i)
16. jan. 2012	Lengde uten tilløp	2.06	–	1	–	Bergen/Ås, Stevne hopp u/t(i)
8. jan. 2012	Kule 3,0kg	13.14	–	1	–	Leikvang, NornaLekene 2012(i)
8. des. 2011	Kule 3,0kg	11.24	–	1	–	Leikvang, Thea Indoor(i)
22. okt. 2011	Slegge 3,0kg/110cm	51.98	–	1	–	Bergen, Kastkarusell
22. okt. 2011	Kule 3,0kg	11.29	–	1	–	Bergen, Kastkarusell
22. okt. 2011	VektKast 9,08Kg	14.84	–	1	–	Bergen, Kastkarusell
15. okt. 2011	Slegge 3,0kg/110cm	50.71	–	1	–	Bergen, Kastkarusell
15. okt. 2011	Kule 3,0kg	11.23	–	1	–	Bergen, Kastkarusell
15. okt. 2011	VektKast 9,08Kg	14.98	–	1	–	Bergen, Kastkarusell
31. aug. 2011	Slegge 3,0kg/110cm	50.53	–	1	–	Fana, Stor-KM dag 1
31. aug. 2011	Diskos 750gram	41.36	–	1	–	Fana, Stor-KM dag 1
28. aug. 2011	Kule 3,0kg	12.23	–	2	–	Fredrikstad, UM 2011
27. aug. 2011	Slegge 3,0kg/110cm	52.27	–	1	–	Fredrikstad, UM 2011
26. aug. 2011	Diskos 750gram	45.29	–	1	–	Fredrikstad, UM 2011
20. aug. 2011	Kule 3,0kg	11.64	–	1	–	Leirvik, Stordleikane 2011
19. aug. 2011	Diskos 750gram	45.65	–	1	–	Leirvik, Stordleikane 2011
13. aug. 2011	Kule 4,0kg	10.53	–	11	–	Byrkjelo, NM senior 2011
13. aug. 2011	Slegge 4,0kg/119,5cm	51.79	–	5	–	Byrkjelo, NM senior 2011
12. aug. 2011	Diskos 1,0kg	37.05	–	10	–	Byrkjelo, NM senior 2011
7. aug. 2011	Diskos 1,0kg	39.63	–	–	–	Kristiansand, NM Jr 2011
6. aug. 2011	Diskos 1,0kg	36.11	–	–	–	Kristiansand, NM Jr 2011
5. aug. 2011	Kule 4,0kg	10.63	–	–	–	Kristiansand, NM Jr 2011
5. aug. 2011	Kule 4,0kg	10.32	–	–	–	Kristiansand, NM Jr 2011
5. aug. 2011	Slegge 4,0kg/119,5cm	48.50	–	3	–	Kristiansand, NM Jr 2011
27. juli 2011	Diskos 1,0kg	34.74	–	2	–	Fana, Karusellstevne 2
27. juli 2011	Slegge 4,0kg/119,5cm	45.58	–	1	–	Fana, Karusellstevne 2
10. juli 2011	Diskos 1,0kg	36.81	–	8	–	Gøteborg/SWE, Världsungdomsspelen 2011
10. juli 2011	Diskos 600gram	46.61	–	1	–	Gøteborg/SWE, Världsungdomsspelen 2011
9. juli 2011	Slegge 3,0kg/110cm	50.27	–	1	–	Gøteborg/SWE, Världsungdomsspelen 2011
9. juli 2011	Slegge 4,0kg/119,5cm	46.39	–	8	–	Gøteborg/SWE, Världsungdomsspelen 2011
8. juli 2011	Kule 3,0kg	12.52	–	4	–	Gøteborg/SWE, Världsungdomsspelen 2011
4. juli 2011	Slegge 4,0kg/119,5cm	47.41	–	4	–	Helsingborg/SWE, Kasttävling
3. juli 2011	Diskos 1,0kg	41.53	–	8	–	Helsingborg/SWE, Öresundsspelen 2011
2. juli 2011	Kule 3,0kg	12.09	–	3	–	Helsingborg/SWE, Öresundsspelen 2011
2. juli 2011	Diskos 600gram	48.19	–	1	–	Helsingborg/SWE, Öresundsspelen 2011
1. juli 2011	Slegge 4,0kg/119,5cm	48.23	–	4	–	Helsingborg/SWE, Öresundsspelen 2011
19. juni 2011	Kule 3,0kg	12.17	–	2	–	Nadderud, DnB NOR Tyrvinglekene
19. juni 2011	Slegge 3,0kg/110cm	48.57	–	1	–	Nadderud, DnB NOR Tyrvinglekene
18. juni 2011	Spyd 400gram	33.03	–	7	–	Nadderud, DnB NOR Tyrvinglekene
17. juni 2011	Diskos 750gram	42.62	–	2	–	Nadderud, DnB NOR Tyrvinglekene
7. juni 2011	Diskos 1,0kg	28.46	–	2	–	Bergen, Skansemyren kastkarusell 4
7. juni 2011	Kule 4,0kg	10.09	–	1	–	Bergen, Skansemyren kastkarusell 4
7. juni 2011	Slegge 3,0kg/110cm	45.58	–	1	–	Bergen, Skansemyren kastkarusell 4
5. juni 2011	Slegge 3,0kg/110cm	50.12	–	1	–	Fana, FRAMO-Lekene
4. juni 2011	Kule 3,0kg	12.07	–	1	–	Fana, FRAMO-Lekene
3. juni 2011	Diskos 750gram	43.07	–	1	–	Fana, FRAMO-Lekene
2. juni 2011	Spyd 400gram	29.07	–	2	–	Fana, FRAMO-Lekene
28. mai 2011	Slegge 3,0kg/110cm	51.91	–	1	–	Torsby/SWE, Boregalan 2011
28. mai 2011	Kule 3,0kg	12.05	–	3	–	Torsby/SWE, Boregalan 2011
28. mai 2011	Diskos 600gram	36.35	–	3	–	Torsby/SWE, Boregalan 2011
25. mai 2011	Kule 3,0kg	11.23	–	1	–	Ravnanger, Askøylekene
7. mai 2011	Diskos 750gram	39.58	–	1	–	Leikvang, Hovdingleikane 2011
4. mai 2011	Diskos 1,0kg	37.93	–	1	–	Fana, Kaststevne
4. mai 2011	Spyd 400gram	27.79	–	2	–	Fana, Kaststevne
30. apr. 2011	Diskos 750gram	43.29	–	2	–	Oslo/NIH, Treningsstevne
30. apr. 2011	Slegge 4,0kg/119,5cm	48.16	–	1	–	Oslo/NIH, Treningsstevne
12. mars 2011	Kule 3,0kg	11.66	–	2	–	Ranheim, UM Innendørs 2011(i)
2. mars 2011	Kule 3,0kg	11.62	–	1	–	Bergen/Hø, Gulars stemne(i)
2. mars 2011	60 meter	9.68	–	–	–	Bergen/Hø, Gulars stemne(i)
2. feb. 2011	Kule 4,0kg	9.57	–	2	–	Bergen/Hø, Gulars stemne(i)
30. jan. 2011	Kule 3,0kg	13.07	–	1	–	Bergen/Hø, Regionsmesterskap(i)
30. jan. 2011	60 meter	9.46	–	–	–	Bergen/Hø, Regionsmesterskap(i)
2. aug. 2008	Stav	2.06	–	2	–	Bergen/Fa